Doc // What Is An Example Of An Unsaturated Fat
What is saturated solution in science?. Understanding Monounsaturated Fat and Your Diet. So while saturated fat may not be as harmful as once thought, evidence clearly shows that unsaturated fat remains the healthiest type of fat. Example sentences with the word unsaturated.
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For example, eating polyunsaturated fat instead of saturated fat might lower your heart disease risk. Unsaturated fats help lower your LDL or Bad Cholesteral when ingested moderately.Some examples of these include: nuts, olive oil, canola oil, sesame seeds, etc. The location of the double bond is sometimes indicated by ; for example. For example. (Most of the highly saturated fats come from animals instead of plants. For example. "Saturated Fats vs Unsaturated Fats.". Monounsaturated fats and polyunsaturated fats are two types of unsaturated fatty acids. Unsaturated fats contain one or more double or triple bonds between the molecules.